Hypnotherapy
Hypnotherapy is a tool utilized to provide access to memory and/or facilitate conversations that may cause anxiety to discuss consciously. There is no harm in using hypnosis and it can be used to help lower defense mechanisms as well as the ability to process in a calmer state of mind.
EMDR
Eye Movement Desensitization and Reprocessing is a tool that helps reprocess negative or traumatic memories into a more manageable and healing memory as well as having a positive and healthier belief of the self
Often times we find ourselves looking for guidance or a more direct approach to life. Sometimes we may feel lost or lose that drive and motivation for our work or purpose in life. Life coaching can be just the push that you need to get you back on your feet and excited for what life continues to offer.
Treatment Modalities
Psychoanalysis
Hypnotherapy
EMDR Therapy
Cognitive Behavioral Therapy
Truman Focus Behavioral Therapy
Gottman Techniques Level I-II
Solution Focus
Experiential Therapy
Motivational Interview
Family Sculpting
Structure Family Therapy
Meditation
Anxiety
Trauma
Sexual or Physical Abuse
Self-Exploration and Individuality
Relationship Dynamics
Anger Management
Infidelity
LGBTQ
Fear or Phobias
Psychosomatic Symptoms